Have you been searching for the ideal fitness training program here in Florida? Looking to get freaky strong, pack on lean muscle, melt off excess body fat, and get that athletic edge that you’ve wanted? Then look no further –
you’ve come to the right place!!!


Hey everybody, the Florida Fitness training program is just what you’ve been looking for. Our Personal Training Dade County facility can help you achieve your goals in no time. We have helped hundreds of individuals just like yourself get into shape and pack on muscle for over 10 years now, so we know what we are talking about.

Whether you are a High School or College athlete that would like to train like the professionals, an MMA fighter, police officer, fire fighter, military, or even a Secret Service employee looking to take your sport or profession to another level, we’ve got a program that is guaranteed to work! Why is our program guaranteed to work?

Because we will refund your money if it doesn’t!!!

That’s how confident we are about our Personal Training Dade County program and we have the track record to prove it. Our Florida fitness conditioning facility can transform you from being the average, run-of-the-mill athlete into a game-changing achiever! With our Personal Training Dade County program you will…

  • build SUPERHUMAN strength
  • forge muscles like an Adonis
  • develop lungs of steel
  • get Expert coaching AND results

all at a price you can afford.

Exercise gyms DON'T Give Results!

That’s pretty much a NO-BRAINER. Those exercise gyms are like the definition of insanity - continuing to do the same thing over and over while expecting a different result every time.

Personal Training Dade County has
THE RIGHT TOOL FOR THE JOB!

In order to get stronger faster, as well as being leaner and more athletic, you need the proper conditioning and training that can provide you with individual attention while teaching you how to stay healthy and fit for your entire life! And that is exactly what our Personal Training Dade County program does, or we will refund the money you paid us to sign up for our Florida Fitness Program.

Our total Florida fitness conditioning program will
afford you with these features and benefits . . .

We guarantee results

  • Smaller sized training groups so that you'll receive more personalized training and the experienced Strength Coach that would normally come with a higher cost attached
  • Innovative and non-predictable exercise/workout routines that is never boring so you never experience those typical strength/performance plateaus
  • Intense training and workouts in the refreshing Dade County outdoor air instead of being trapped inside a big box gym or some smelly, stuffy studio – this will provide you with better results in a shorter length of time compared to ineffective regular routines
  • A balance mixture of cardio and weight training that builds endurance and strength while at the same time improving your health and increasing your vitality
  • A well-rounded holistic approach to training comprise of nutrition, injury prevention, recovery, and training
  • Individualized attention that will focuses on those lifestyle choices that impede your overall health, performance, and strength
  • Training which targets Full Body strength as well as High Intensity Interval training instead of the isolation of muscle groups

 

Matt Pacinelli

Matt Pacinelli pic


Let's put it this way: I thought I knew how to work out and get in shape until I met Matt Pack.  Soon after my first conversation with Matt, I realized that I had a lot to learn.  Here I was, a young, lean guy thinking that the key to physical fitness was bodybuilding-style training that would allow me to look like the guys on the covers of the fitness magazines.  While I was dedicated to working out at least five days a week, I focused my training on isolation excercises that made me feel "pumped" but never improved my strength or overall physical fitness.  In other words, if the Matt Pack's knowledge of training were a book, I'd only read the equivalent of chapter one. 

Thanks to Matt, I learned that there was a whole lot more to strength and conditioning.  With his help, I was able to make massive gains in strength as we began training squats, dead lifts, bench, militaries and Olympic lifts.  Before I met Matt, I barely even knew what Power or Olympic lifts were, let alone how to perform them.  After I gained confidence in those lifts, Matt encouraged me to harness my intense training style and apply it to not only strength training but to conditioning, agility and nutrition. Over the years, I have been able to master the lifts mentioned above and have also broadened my horizons with Matt's guidance to now include Strongman-style training, Crossfit conditioning and even some fight training.  I owe nearly all meaningful things that I have learned about physical fitness to Matt Pack.   Anything I've learned about physical training is either directly attributable to Matt or was recommended to me by him.


I would be surprised if anyone could find a better trainer, coach or motivator than Matt Pack.  Though we no longer live in the same city, during many of my solo training sesssions, I often think to myself "If only Matt Pack could see me know.  He'd love this!"  Then, despite seeming exhaustion, I'll use it as motivation to do another set of something crazy like sandbag snatches or burpies for time.  Matt, I can't thank you enough for all the knowledge, confidence and determination you've imparted me.  Keep up the good work.

Matt Pacinelli

“I would be surprised if anyone could find a better trainer, coach or motivator than Matt Pack.”

Ryan F.

Ryan F pic

During my sophomore season I suffered 2 major ankle sprains, I had no energy and my explosiveness and confidence were nowhere to be found. I was honestly a shell of my former self… I needed help and fast!
Matt Pack came highly recommended to me from T-nations Eric Cressey and I began training with the summer of 2008. After just 2 months with Matt, I went from a weak 6’5 192 pound boy to a 205 pound man with no change in my bodyfat %… I’m stronger than ever and I can honestly say that I am more explosive than I’ve been in my life! I can now dunk flat footed with no steps! My confidence is soaring and I can’t wait to show the new me this upcoming season.
Matt’s wide array of training modalities includes power-lifting, strongman techniques, kettlebell work, complexes and let’s not forget the nutrition and mobility work that we incorporated. I recommend Matt Pack’s training system to anyone looking to put on slabs of muscle mass, increase athletic performance or anyone simply wanting to look and feel better.

Ryan F.
Rollins College Basketball

“I recommend Matt Pack to anyone looking to put on slabs of muscle mass”

Sign up now

So what on earth are you waiting for?
Pick up the phone and call us NOW at
305-951-6648

Or visit this link:

Dade County Personal Training

to join our Personal Training Dade County
conditioning facility TODAY!

Miami Shores, Group Training, Impack Strength and Conditioning